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The word
Ayurveda is made up of two basic terms
Ayu and Veda.
Ayu means ‘life’ and veda means 'science'. So the
literal meaning of Ayurveda is science of life.
Ayurveda is the world's oldest recorded
healing system used for 5,000 years by many thousands of Vaidyas - Ayurveda physicians on millions of patient. It is a proven system of
prevention and healing. Ayurveda's goal
is to achieve health by working towards balance and harmony, not by
fighting diseases. Ayurveda recognizes
the importance of physical balance, emotional release, mental health,
environmental mindfulness and spiritual progression in the total
health picture. Ayurveda is the healing
gift to us from the ancient enlightened Vedic
culture.
Ayurveda is the knowledge that
indicates the appropriate and inappropriate, happy and sorrowful
condition of living, what is auspicious or inauspicious for longevity,
as well as the measure of life itself. Ayurveda – this concept has
three components :
Ayurveda gives us an understanding
of the connection between body, mind and soul, offering advice for a
more natural healthy life-style, pointing out how important discipline
in our professional and personal lives. It also shows us how to
normalize the metabolic process through proper diet and a properly
functioning automatic system and how to stimulate the body’s own
healing powers. |